CanDo Resistance Exercise Bands 4ft

CanDo® Handles & Exercise Bands — Clinic-Grade Resistance Training, Anywhere

Build strength, improve mobility, and support rehabilitation with CanDo® foam-grip handles paired with colour-coded resistive bands. The soft, comfortable grips and heavy-duty webbing deliver a secure hold, while the unique fastening system quickly attaches to flat bands for upper and lower body work at home, in clinic, or on the go. Lightweight, compact, and ready to use right out of the polybag.

Key Benefits

• Comfortable control: Soft foam handles reduce hand fatigue and improve grip during longer sessions.
• Durable setup: Heavy-duty webbing and secure fastening keep bands in place through each rep.
• Progressive resistance: Five colour-coded levels from Medium to Extra Heavy for step-by-step training.
• Total-body versatility: Effective for shoulders, hips, legs, core, and post-injury rehab protocols.
• Portable & space-saving: Packs flat for travel, home workouts, and busy treatment rooms.

Features & Specifications

• Handles: Soft foam grip with heavy-duty webbing; unique fastening system secures flat bands.
• Bands: High-quality latex resistive exercise bands used in clinics since 1987; low-powder finish.
• Resistance options: Extra-light, Medium).
• Precut size (bands): 1.22 m × 12.7 cm (4 ft × 5").
• Packaging: Each band arrives ready to use in a polybag.
• Latex notice: Made of natural rubber latex and may cause allergic reactions; latex-free alternatives are available.

Who It’s For

• Physiotherapy and rehabilitation clinics needing dependable, progressive resistance tools.
• Sports performance, conditioning, and mobility work for teams and individuals.
• Home users seeking compact, cost-effective strength and flexibility training.

How to Use

1. Thread the band through the handle’s fastening loop and secure firmly.
2. Anchor the band safely (door anchor or stable fixture) or perform free-standing exercises.
3. Select a resistance that allows controlled movement for 8–15 repetitions with proper form.
4. Progress to the next colour-coded level as strength and control improve.

Care & Safety

• Inspect bands before each use; replace at the first sign of nicks, tears, or overstretching.
• Avoid sharp edges, oils, and direct sunlight; store in a cool, dry place.
• Do not overstretch beyond ~300% of resting length.
• If you have a latex sensitivity, choose a latex-free band option.