Sleep + Calm

My Way Up Sleep & Calm is a carefully formulated blend of calming botanicals, adaptogenic herbs and essential nutrients designed to support relaxation, stress balance and restful sleep. Modern lifestyles can place significant pressure on the nervous system, making it harder to unwind and achieve restorative sleep.

Sleep & Calm combines traditional herbal extracts with magnesium to support relaxation, mood balance and healthy sleep patterns. The formula includes calming herbs such as Chamomile and Lemon Balm, adaptogens including Rhodiola and Ashwagandha to support stress, and Saffron extract, traditionally used to support mood and emotional wellbeing.

Magnesium helps support muscle relaxation and nervous system health. Together these ingredients work synergistically to support relaxation, stress and restful sleep so you can wake feeling refreshed and balanced. Ideal for those experiencing stress, difficulty unwinding or disrupted sleep patterns.